01574cam a2200277 4500 1696056341 TxAuBib 20241104120000.0 ||||||s2024||||||||||||||||||||||||und|u 9798882227042 f732bda8-e14b-4045-8df4-20a79830ee62 OverDrive (Reserve ID) 11250505 OverDrive (Product ID) TxAuBib Machain, Santiago. The Keto Blueprint [Libby Audiobook] : Sustainable health, weight loss, and fitness. Santiago Machain, 2024. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 46MB. Format: OverDrive OverDrive Listen, Filesize: 46MB. HTML:<p>This book is the blueprint for understanding and thriving on the ketogenic diet. From the basics of ketosis to customizing macros, managing plateaus, and navigating social situations, it offers expert advice for maintaining a healthy, keto-friendly lifestyle. Readers will find meal plans, recipes, and fitness tips designed to help them achieve their goals and sustain success.</p>. Health & Fitness. Cooking & Food. Nonfiction. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2024-11-04 20:00:02. https://samples.overdrive.com/?crid=f732bda8-e14b-4045-8df4-20a79830ee62&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=f732bda8-e14b-4045-8df4-20a79830ee62&.epub-sample.overdrive.com Excerpt (OverDrive Listen)