02351cim a2200373 i 4500 2520716094 TxAuBib 20240826120000.0 r 250812s1997||||||||||||||||||||||||eng|u 9780743562171 sound recording : hoopla Audio Book 0743562178 sound recording : hoopla Audio Book MWT11902390 Midwest rda TxAuBib rda Carlson, Richard, 1961-2006, author. Don't Sweat the Small Stuff...And It's All Small Stuff [Hoopla] : Simple Ways to Keep the Little Things From Taking Over Your Life / Richard Carlson. Abridged. [United States : Simon & Schuster Audio, 1997. Made available through hoopla. 1 online resource (1 audio file (1hr., 30 min.)) : digital. spw rdacontent c rdamedia cr rdacarrier Instant title available through hoopla. Read by Richard Carlson. Don't Sweat the Small S It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With Don't Sweat the Small S you'll also learn how to: - Live in the present moment - Let others have the glory at times - Lower your tolerance to stress - Trust your intuitions - Live each day as it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free. Mode of access: World Wide Web. Hoopla Audiobook. Self-help. Success. Self-help publications. hoopla digital. https://www.hoopladigital.com/title/11902390?utm_source=MARC&Lid=hh2017 https://d2snwnmzyr8jue.cloudfront.net/sas_9780743562171_180.jpeg Cover image