02769cim a2200385 i 4500 2521312732 TxAuBib 20240826120000.0 r 250812s2023||||||||||||||||||||||||eng|u 9781664995499 sound recording : hoopla Audio Book 1664995498 sound recording : hoopla Audio Book MWT15863525 Midwest rda TxAuBib rda Center for Sleep Disorders, author. Straight to Deep Sleep: A Guided Sleep Meditation to Help You Fall Into a Deep Restful Healing Sleep [Hoopla] / Center For Sleep Disorders. Unabridged. [United States : CrissCross SwissMedia, 2023. Made available through hoopla. 1 online resource (1 audio file (1hr., 38 min.)) : digital. spw rdacontent c rdamedia cr rdacarrier Instant title available through hoopla. Read by Center for Sleep Disorders. Would you like to fall asleep faster, sleep more deeply, and easily? - reduce stress and manage anxiety? - take back control over your life - learn how to navigate through loss, a relationship ending, and narcissistic relationship behaviours? Discover how this deep sleep meditation can help you naturally overcome your insomnia. No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won't get any sleep that night. All you need to do is put on your headphones, listen to this meditation and let our narrator do the rest! Here's a tiny example of what's inside: - Gentle guided sleep meditation, - Soothing nature sounds, - Calming Solfeggio Music for better sleep, - Positive thoughts you can listen to anytime you want to retrain your subconscious for lasting results. Listen to this program on a low volume to ensure uninterrupted sleep once you drift off, for at least 21 consecutive days to ensure the best possible effect. We recommend using headphones, because this audiobook combines many acoustic levels that enhance the effect. Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put this guided sleep meditation to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed. Mode of access: World Wide Web. Hoopla Audiobook. Health. Medicine. Physical fitness. Sleep. hoopla digital. https://www.hoopladigital.com/title/15835827?utm_source=MARC&Lid=hh2017 https://d2snwnmzyr8jue.cloudfront.net/dra_9781664995499_180.jpeg Cover image