03400cam a2200445 i 4500 2522759829 TxAuBib 20240826120000.0 r 250812s2019||||||||||||||||||||||||eng|u 9781684032549 electronic bk. 1684032547 electronic bk. MWT12238016 Midwest rda TxAuBib rda Gibson, Lindsay C, author. Recovering from Emotionally Immature Parents [Hoopla] : Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy / Lindsay C. Gibson. [United States : New Harbinger Publications, 2019. Made available through hoopla. 1 online resource (216 pages.) txt rdacontent c rdamedia cr rdacarrier Instant title available through hoopla. In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature parents (EIPs) can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIPs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you'll learn practical skills to help you recognize the signs of an EIP, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you're ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that's been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way. Mode of access: World Wide Web. Hoopla eBook. Adult children of dysfunctional families Mental health. Dysfunctional families Psychological aspects. Dysfunctional families. Emotional maturity. Parent and adult child. Families. Interpersonal relations. Parenting. Psychology. Self-help. Electronic books. hoopla digital. https://www.hoopladigital.com/title/12238016?utm_source=MARC&Lid=hh2017 https://d2snwnmzyr8jue.cloudfront.net/nhb_9781684032549_180.jpeg Cover image