04110cam a2200385 i 4500 2599707227 TxAuBib 20251021120000.0 r 250913s2019||||||||||||||||||||||||eng|u 9781393629405 electronic bk. 1393629407 electronic bk. MWT14941518 Midwest rda TxAuBib rda Pollack, Stacey R., author. Bedtime Stories for Children Ages 2-6 [Hoopla] : 15 Imaginative Stories To Improve Meditation And Calming Practice / Stacey R. Pollack. [United States : Stacey R. Pollack, 2019. Made available through hoopla. 1 online resource (116 pages.) txt rdacontent c rdamedia cr rdacarrier Instant title available through hoopla. Does your child often feel anxious or experience high energy? Does he or she have trouble settling down before bed or a nap? Does your child often feel anxious or experience high energy? Does he or she have trouble settling down before bed or a nap? anxious or experience high energy? Does he or she have trouble settling down before bed or a nap? Would you like your child to learn how to calm themselves down? Would you like for them to improve their ability to self-soothe? Would you like your child to learn how to calm themselves down? Would you like for them to improve their ability to self-soothe? child to learn how to calm themselves down? Would you like for them to improve their ability to self-soothe? These days, children are growing up in a world that is increasingly full of distractions and an over-abundance of stimuli. Whether it's at home or school, they're constantly being bombarded by overstimulating blue light, fluorescent lighting, computers, televisions, even smartphones. These stimuli affect children's mental health and concentration. Bedtime Stories For Children Ages 2-6 is a cure for all of that. Each of these fifteen stories begins with a brief guided meditation, giving tips and steps for getting them to relax their bodies and open their minds. The stories help the child to picture themselves in a calming environment, where they can experience nature walks, mentally create places, and adventures in magical realms. Thus, they get into a meditative state, relaxing and using reflective practices to rest and rejuvenate themselves, all while placing themselves in worlds where their imagination is given free rein. Bedtime Stories For Children Ages 2-6 is a cure for all of that. Each of these fifteen stories begins with a brief guided meditation, giving tips and steps for getting them to relax their bodies and open their minds. The stories help the child to picture themselves in a calming environment, where they can experience nature walks, mentally create places, and adventures in magical realms. Thus, they get into a meditative state, relaxing and using reflective practices to rest and rejuvenate themselves, all while placing themselves in worlds where their imagination is given free rein. If your child listens to these stories before naptime or bedtime, he or she will: Learn strategies for guided meditationImprove their relaxation techniquesExplore the realms of their imaginationLook at their world with wonderExpand emotional intelligenceApproach new situations with curiosity And much more!Learn strategies for guided meditationImprove their relaxation techniquesExplore the realms of their imaginationLook at their world with wonderExpand emotional intelligenceApproach new situations with curiosity And much more!. Mode of access: World Wide Web. Hoopla eBook. Dreams. Mind and body. Mindfulness-based cognitive therapy. Physical fitness. Sleep. Electronic books. hoopla digital. https://www.hoopladigital.com/title/14941518?utm_source=MARC&Lid=hh2017 https://d2snwnmzyr8jue.cloudfront.net/dra_9781393629405_180.jpeg Cover image