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    biblionix-libraryname="Alhambra Library"
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    <subfield code="a">O'Connor, Kirsten.</subfield>
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    <subfield code="a">The Year After Kahlia</subfield>
    <subfield code="h">[Libby Audiobook] :</subfield>
    <subfield code="b">Surviving, Loving and Writing My Way Through Loss.</subfield>
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    <subfield code="a">HTML:&lt;p&gt;&lt;strong&gt;What do you do when the unthinkable happens - and it happens to your child?&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;The Year After Kahlia is a raw and unfiltered memoir of the first twelve months after losing my daughter to suicide. It's not a polished healing journey; it's survival, it's the truth most people are too afraid to say out loud.&lt;/p&gt; &lt;p&gt;Across a year of shock, numbness, guilt, anger, love, and unbearable longing, I take you inside the real experience of grief; the kind that changes your brain, your body, your identity, and your place in the world.&lt;/p&gt; &lt;p&gt;But this book is more than a story.&lt;/p&gt; &lt;p&gt;I explain what is actually happening inside you when grief hits; your nervous system, your hormones, your thoughts, your memory, your sleep, your body's survival responses. I give you the language for things that often feel unspeakable.&lt;/p&gt; &lt;p&gt;And alongside each chapter, I offer &lt;strong&gt;gentle journal prompts, grounding tools, and reflection questions&lt;/strong&gt; - practical ways to stay tethered to yourself when everything feels impossible.&lt;/p&gt; &lt;p&gt;This audiobook is for anyone who has lost someone they can't imagine living without.&lt;/p&gt; &lt;p&gt;It's for suicide-loss parents, supporters, and anyone wanting to understand grief from the inside out.&lt;/p&gt; &lt;p&gt;I don't offer silver linings.&lt;/p&gt; &lt;p&gt;I don't minimise the pain.&lt;/p&gt; &lt;p&gt;I simply tell the truth - with love, with courage, and with the hope that you feel less alone in your own ache.&lt;/p&gt; &lt;p&gt;If you've ever thought, "No one else gets it,"&lt;/p&gt; &lt;p&gt;I hope this book proves that someone does.&lt;/p&gt;.</subfield>
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    <subfield code="a">Media Type: Audiobook.</subfield>
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    <subfield code="a">Importer Version: 2014-01-08.01 Import Date: 2026-03-03 20:00:03.</subfield>
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