01686cam a2200277 4500 2721414235 TxAuBib 20260402120000.0 ||||||s2026||||||||||||||||||||||||und|u 9798240124662 dae4aaac-f70b-4b4b-ab82-5a5b7b55be43 OverDrive (Reserve ID) 13014621 OverDrive (Product ID) TxAuBib Love Loula. Meditation for Depression [Libby Audiobook] : A Guided Meditation. Brian Pederson Voiceovers, 2026. Format: OverDrive OverDrive Listen, Filesize: 4826kB. HTML:Navigate the heavy clouds of depression with this gentle, supportive guided meditation. This session acknowledges the difficulty of low days while providing a safe space to reconnect with your inner strength.<br /> The meditation leads you through a soothing process of progressive relaxation, encouraging you to release tension from your body and mind. By visualizing a warm, golden sun within your chest, you will practice expanding feelings of worthiness and peace to every cell of your being. Designed to be a compassionate companion during difficult times, this practice reminds you that you are not alone and that your inherent light remains constant, even when it feels obscured. Self-Improvement. Nonfiction. Self Help. New Age. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2026-04-02 20:00:03. Pederson Brian. https://samples.overdrive.com/?crid=dae4aaac-f70b-4b4b-ab82-5a5b7b55be43&.epub-sample.overdrive.com Excerpt (OverDrive Listen)