02680cim a2200397 i 4500 2738450318 TxAuBib 20260429120000.0 r 260327s2026||||||||||||||||||||||||eng|u 9798318518775 sound recording : hoopla Audio Book MWT18928430 Midwest rda TxAuBib rda O'Connor, LCSW, author. Healing Autistic Burnout [Hoopla] : A Neuroaffirming Guide For Connecting With Your Authentic Self, Restoring Your Energy, And Advocatin / Sharon Kaye O'connor. Unabridged. [United States : Tantor Media, Inc, 2026. Made available through hoopla. 1 online resource (1 audio file (5hr., 04 min.)) : digital. spw rdacontent c rdamedia cr rdacarrier Instant title available through hoopla. Read by Sharon Kaye O'Connor. If you are autistic, you may struggle with the stress of everyday life. You might mask-or attempt to appear as neurotypical-in order to get through the day at school, work, or even with friends. The world may feel overwhelming-full of noises, smells, and textures that trigger your sensitivity. Is it any wonder, then, that you are experiencing burnout? Healing Autistic Burnout offers mindfulness and self-reflective exercises to help you overcome the symptoms of autistic burnout-including emotional overwhelm, sensory overstimulation, and mental exhaustion. With this powerful guide, you will find neuroaffirming strategies to nurture rest and recovery, cultivate greater self-awareness and understanding, and advocate for your needs. With this book, you will learn: - What's causing your burnout, and how to recharge - How to cultivate radical self-acceptance - All about the importance of special interests-the things you are passionate about! - How to connect with your authentic self Autistic burnout is not a failure. It is simply a signal that things need to change. Written by an autistic psychotherapist who has been there herself, this much-needed book can help you get started-one step at a time. Mode of access: World Wide Web. Hoopla Audiobook. Autism spectrum disorders. Families. Psychology. Psychology, Pathological. Self-help publications. O'Connor, Sharon Kaye, reader. hoopla digital. https://www.hoopladigital.com/title/18896458?utm_source=MARC&Lid=hh2017 https://d2snwnmzyr8jue.cloudfront.net/ttm_9798318518775_180.jpeg Cover image