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    biblionix-libraryname="Alhambra Library"
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    <subfield code="a">Weathly, Cecilia.</subfield>
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    <subfield code="a">Bedtime Stories for Stressed Out Adults</subfield>
    <subfield code="h">[Libby Audiobook] :</subfield>
    <subfield code="b">Relaxing Sleep Stories for Stress Relief and a Good Night of Deep Sleep.</subfield>
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    <subfield code="b">Cecilia Weathly, </subfield>
    <subfield code="c">2021.</subfield>
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    <subfield code="a">Format: OverDrive OverDrive MP3 Audiobook, Filesize: 129MB.</subfield>
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    <subfield code="a">HTML:&lt;strong&gt;Relaxing Sleep Stories for Stress Relief and a Good Night of Deep Sleep.&lt;/strong&gt; &lt;p&gt;&lt;strong&gt;Did you know that listening to bedtime stories with your little one is more than just a cozy ritual that helps prepare them for sleep?&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Hundreds of studies have concluded that listening to bedtime stories together also gives you a great opportunity to create warm, wonderful memories with them, cultivate their imagination, foster empathy, lower their stress levels, and encourage engagement and conversation between parent and child.&lt;/p&gt; &lt;p&gt;But perhaps the most recent and profound benefit discovered is that bedtime stories are able to rewire children's brains to accelerate their mastery of language and boost their vocabulary.&lt;/p&gt; &lt;p&gt;This book has the best collection of stories to relieve stress, anxiety, meditation, and have a good night of sleep. Having a great sleep is not just about laying in your bed and listening to stories. In fact, helping your kid have a wonderful sleep starts before they even get into bed.&lt;/p&gt; &lt;p&gt;Once they have done everything to get ready for bed, they can curl up under the covers and listen to a delightful bedtime story to help them fall asleep.&amp;#160;This way, they can have the best sleep ever, and with the best dreams ever.&lt;/p&gt;What are you waiting for? &lt;strong&gt;SCROLL UP&lt;/strong&gt; and &lt;strong&gt;BUY NOW&lt;/strong&gt;.</subfield>
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    <subfield code="a">Picture Book Nonfiction.</subfield>
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    <subfield code="a">Juvenile Nonfiction.</subfield>
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    <subfield code="a">Media Type: Audiobook.</subfield>
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    <subfield code="a">Importer Version: 2014-01-08.01 Import Date: 2022-05-03 20:00:03.</subfield>
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