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TxAuBib
20220930120000.0
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OverDrive
(Reserve ID)
8740656
OverDrive
(Product ID)
TxAuBib
Lakhiani, Vishen.
The 6 Phase Meditation Method
[Libby Audiobook] :
The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day.
Books on Tape,
2022.
Format: OverDrive OverDrive MP3 Audiobook, Filesize: 149MB.
Format: OverDrive OverDrive Listen, Filesize: 149MB.
HTML:<b>The <i>New York Times</i> bestselling author of <i>The Buddha and the Badass</i> and <i>The Code of the Extraordinary Mind</i> shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.</b><br />  <br /> <b>“A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery.”—Jay Shetty, author of <i>Think Like a Monk</i> and host of the <i>On Purpose with Jay Shetty</i> podcast</b><br /> Don’t be fooled by the title. This book has nothing to do with meditation as you know it. We just didn’t have enough space on the front cover to call it <i>The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . .</i><br />  <br /> Leading a revolution in meditation, entrepreneur and <i>New York Times</i> bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method—aka, meditation for badasses.<br />  <br /> Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals.<br />  <br /> The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose.<br />  <br /> No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or “clearing your mind” required.<br />  <br /> Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.
Self-Improvement.
Nonfiction.
New Age.
Media Type: Audiobook.
Importer Version: 2014-01-08.01 Import Date: 2022-09-30 20:00:03.
https://samples.overdrive.com/?crid=b28a375b-513b-4b15-9176-731cbeec410d&.epub-sample.overdrive.com
Excerpt (OverDrive MP3 Audiobook)
https://samples.overdrive.com/?crid=b28a375b-513b-4b15-9176-731cbeec410d&.epub-sample.overdrive.com
Excerpt (OverDrive Listen)